Oregano Grass-fed Beef Stuffed Squid
My husband and I discovered chorizo-stuffed squid in NYC recently and realized that pasture-fed beef would be a delicious replacement for the chorizo. They’re slippery little devils, so beware you don’t fling a squid across the kitchen.
In any case, if you can find tube squid (the kind sans tentacles, which you can stuff), you can fill them with anything. A great replacement for cannelloni noodles if you’re on the gluten/grain-free bandwagon. Please let me know what kinds of goodies you stuff them with. Enjoy!
One package “tube” squid
1-2 lbs. local organic grass fed beef
½ 1b. tomatoes
1 onion, chopped
1-2 cloves chopped or pressed garlic
Salt and pepper to taste
1 drop oregano essential oil
Rinse squid and allow them to marinate in juice of ½ lemon and 1 drop lemon essential oil. Set aside.
Sauté onions and garlic until brown, about 5 minutes.
Add the tomatoes and beef. Sauté until medium cooked. Salt and pepper to taste and allow to cool.
Add 1 drop oregano essential oil and mix thoroughly.
Stuff the squid until they are almost full (the meat will expand when it cooks).
Heat pan with olive oil on medium heat. Sear the stuffed squid until brown on one side. (About 1-2 minutes)
Flip and do the same on the other.
Serve and enjoy!
*NOTE: Not all essential oils are created equal. I only use doTerra because their oils are Certified Pure Therapeutic Grade, which is suitable for internal, external, and aromatherapeutic consumption.
*NOTE: All doTerra Essential Oils are extremely potent. I’d recommend 1 drop per dish. Otherwise, just know that you will have a VERY strong-tasting meal!
Click here to learn more about doTerra Essential Oils.